A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

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Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids ...

Pull-ups are one of the most coveted bodyweight exercises for strengthening your upper body, namely your back, biceps and posterior deltoids (the rear shoulder muscles). For many, it’s a long ...

The Detroit Lions have added another outrageous trick play to their arsenal after Jared Goff connected with Sam LaPorta on a ...

The Bade Miyan Chote Miyan actress recently shared a fun reel on her Instagram handle that showed her breaking a sweat while lifting weights, doing pull ups, calf exercises and more at the gym ...

Pull-Ups on Monday (Dec. 16) announced a campaign that represents a marketing relaunch for the brand of training pants marketed by Kimberly-Clark. The effort stars two anthropomorphic characters — the ...

But there’s one exercise that deserves a place on that list: the pull-up. Despite the fact that the pull-up is often seen as just an upper-body strengthener, reading a list of the muscles pull ...

Nosferatu' cinematographer Jarin Blaschke breaks down the Count Orlok encounter sequence and shooting on film.

Copyright 2016 Dean Attali. Licensed under the MIT license. This document contains a collection of various Shiny tricks that I commonly use or that I know many people ...

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