A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Drinking plenty of fluids helps your kidneys flush out uric acid faster. The kidneys filter out about 70%Trusted Source of ...

Gout is a common type of inflammatory arthritis that occurs due to uric acid crystallisation and subsequent build-up in the ...

and foods high in purines. Share on Pinterest hobo_018/Getty Images Gout is a type of arthritis, an inflammatory condition of the joints. It affects an estimated 9.2 million people in the United ...

lifestyle modifications like following a low-purine diet, the DASH diet (Dietary Approaches to Stop Hypertension diet), regular exercise, and managing other conditions can help reduce flare-ups ...

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...