A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Gout is a common type of inflammatory arthritis that occurs due to uric acid crystallisation and subsequent build-up in the ...

The food you consume directly impacts your body, influencing energy levels, inflammation, blood sugar, and joint health.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

the Gout Diet (consuming low purine foods), the Low FODMAP (fermentable, oligosaccharides, disaccharides, monosaccharides, polyols) Diet, the Low-Residue Diet (short-term restriction of fiber-rich ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Learn how yoga poses like Sukhasana, Bhujangasana, Viparita Karani can help regulate elevated uric acid levels, alleviating ...

FOR centuries, gout has been a deeply misunderstood disease, associated only with jolly, indulgent, and often big men. When Henry VIII was diagnosed, it became firmly entrenched in popular belief ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...