Qigong: coordinates slow, flowing movement and deep rhythmic breathing to create a calm state of mind and is often incorporated into the Tai Chi Classes. Tai Chi: slow, flowing energy movement that ...
Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact Glen Ray at [email protected].
Refreshments will be served. The Vineyard Playhouse is hosting “Balance: Chi Kung classes,” with Kanta Lipsky on Tuesday mornings from 9 to 10 am, beginning in January, through March.
In Dungeons and Dragons, choosing one of the 14 DnD classes might be the most important decision you can make. D&D classes shape the way you play, allowing you to wield axes, cast spells, or even ...