Qigong with Margie Mitchell continues at West Falmouth Library on Tuesdays at 5 PM, starting January 7. Cost is $15 per class, or $60 for the six-week session. Register online ...
The most recent figures compiled by the Office for National Statistics revealed that 2.9 million Britons had problems linked to their back or neck, up from 2.6 million in 2019, with a 28 per cent ...
Qigong: coordinates slow, flowing movement and deep rhythmic breathing to create a calm state of mind and is often incorporated into the Tai Chi Classes. Tai Chi: slow, flowing energy movement that ...