The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

To find the best outdoor chair for the elderly, we interviewed and listened to some renowned doctors and chair manufacturers. We tested 35 different products constantly side-by-side for eight months ...

Many people associate buying life insurance with younger couples starting a family or buying a home, but seniors may still need to financially protect their family. You may want to replace a group ...

If you’re age 65 years or older, you can get Medicare coverage and choose from several options: Original Medicare with or without Part D, Medicare Advantage, or Original Medicare with Medigap ...

Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...

A 13-week grief support program for adults who have lost a loved one by death. 10 a.m. or 7 p.m. Mondays beginning Jan. 20, ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Camellia Society of Central Florida hosts its 78th annual Camellia Show and Plant Sale at Mead Botanical Garden with an event that’s free and open to the public. Anyone can enter camellia blooms ...

Now with the help of a professional memoir writing company, Liu is telling his rich life story and is part of a burgeoning trend of elderly Chinese citizens doing so. Working with a small team ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...