From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly ...

If you could do one thing to lose belly fat, limiting your added sugar intake ... If you are looking for a bar option for quick meals, opt for one with fewer than 6 grams of added sugar, at ...

“Belly fat robs ... people lose weight, one recent six-year study published in the Journal of the American Heart Association that calories mattered more than meal timing for weight gain. So no matter ...

Dr Mindy Pelz was among the first to share an effective 'belly fat burning diet ... body parts or resorting to quick fixes like fasting. It's common to see a reduction in water weight after a fast, ...

Anant Ambani went through a drastic weight transformation a few years ago which made him lose 108 kilos in just ... shared three recipes of losing belly fat faster. (Instagram, Pexels) The fitness ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

fitness trainer Vinod Channa—who helped Anant Ambani and Nita Ambani on their fitness journey—has shared a fitness guide with three tips to help melt belly fat on his website. He explained in ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a gastroenterologist with a following of 475,000 on TikTok (@doctorsethimd ...