1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

helps with that thinking. Hit on a few more of those 10 targets and Harrison could have been much closer to the mark he needs this week. That being said, Harrison will have his work cut out for ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...

The Chicago Blackhawks are one of the worst teams in the NHL. They certainly aren't going to be "buyers" at the 2025 NHL ...

Is The Realistic Joneses an ideal fit for Broadway? Not if the uncomfortable audience behavior at a press performance a few nights prior to opening was any indication. The anxious smattering of ...

Picture: Polina Kovaleva /Pexels To help you navigate the noise and set realistic, evidence-based goals, here are some insights from Dr Idrees Mughal, a medical doctor and nutrition researcher ...

Setting realistic goals can be a challenge ... Each type brings distinct ways of thinking, processing information, and interacting with the world. For instance, someone with autism may prefer ...

Skeptics tend to be open-minded, comfortable questioning their assumptions, and willing to change their minds; cynics tend to ...

It’s widely known that people with schizophrenia are thought to have a bad prognosis. That is, their fates seem to be sealed ...