Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...

Every couple experiences love and marriage in their own unique way. Similarly, the experience of falling out of love is ...

Snoring is the noise made when your airflow is restricted as you sleep. This causes the inside of your mouth to vibrate - and the resulting irritating sound. Doctors claim the problem is usually ...

Snoring is the noise made when air causes the throat area or the nasal passages to vibrate. The main causes are being overweight, smoking and alcohol. I plead guilty to two or three glasses of ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...

“Sleep apnoea, on the other hand, is a condition that affects a person’s health. In addition to snoring, other symptoms of ...

Mouth-taping is purported to provide many health benefits relating to sleeping and oral health, but could also be dangerous ...

Sleep is a vital part of our daily lives, affecting not only our physical health but also our mental and emotional well-being ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...