In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Hot flushes in men are sudden, intense heat waves caused by hormone therapy. Learn how to manage them effectively.

The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...

British femtech brand Elvie has also just released the Elvie Stride 2, a hands-free double breast pump that offers ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...

Foam rolling reduces stiffness and relieves tension. This 10-minute routine focuses on relieving upper body tightness and can ...

The relaxing routine by Julia Reppel can also be done with a massage ball if you prefer ... The routine then moves to the ...

In honor of Breast Cancer Awareness Month, 20 breast cancer survivors and caregivers were treated to a special spa night at the Chuan Spa inside The Langham Chicago.

A Chicago spa hosted a private event for breast cancer survivors and caregivers during Breast Cancer Awareness Month. The event, organized by Lululemon ambassador Kayla Jeter, provided relaxation ...

CHICAGO - In honor of Breast Cancer Awareness Month ... aimed to provide these women with much-needed relaxation and self-care. Jennifer Anderson, one of the attendees, knows firsthand the ...