" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

" Relax and imagine to be in a Calming and Peaceful Japanese Zen Garden. Listen to the Sounds of Nature all around you, ...

Please plan to join us in Historic Downtown Pocatello on Friday from 5 to 8 p.m. for the January First Friday Art Walk. Come for a charming evening stroll through ...

Grayscale's Horizen Trust filing boosts ZEN, driving a 27% price surge to $37.78. Analysts predict ZEN could reach $40, supported by new institutional investments. iDEGEN’s AI-driven meme coin ...

And even when you’re in vacation mode, try to stick to some of your regular routines to help regulate yourself. Get up at the same time you normally do, keep up with some easy rituals like morning ...

Global ticket sales have launched for Hawai‘i Fest, a two-day concert honoring island music and Bob Marley’s legacy Feb. 15-16, 2025, at the iconic Moanalua Gardens. “We want to express ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...

Furthermore, World Meditation Day helps bridge gaps between different cultures and communities, as meditation practices are embraced worldwide in various forms, from ancient traditions like Yoga Nidra ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Bogged down by academics, work and social media stressors, they are turning to silent retreats and meditation workshops The sport of shooting requires sharp focus and precision, says Divya TS.

So how do you stay Zen and awake at the same time? Read on for tips on how to use meditation to relax, de-stress, and stay alert and present while doing it. Meditation may induce a sense of well ...

But now we’ve got Bikram yoga, rooftop yoga, gorgeous Zen palaces and secret rooftop lofts ... Housed in a gorgeous sun-lit studio, Happy Melon Studios is like your home away from home. Green gardens, ...