Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Lindsey DeSoto, RD, is a nutrition writer ... Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar levels throughout ...

Adding protein-rich foods to your diet can be an easy way of filling up on this nutrient. According to a study published in the American Journal of Clinical Nutrition, increasing protein intake can ...

If you are hoping to get pregnant in the near future, there are a few lifestyle changes you could make to help improve your ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...

To address these problems, both Indonesia and Mexico can learn from Japan, the only country to get rich without its ...