In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

Uncover the truth about pre-workout supplements, their benefits, risks, and natural alternatives for better workout results.

As a cancer dietitian, I’m here to tell you that relying on supplements for health can lead to imbalances and even increase cancer ... having a well-balanced diet. That's what you need to ...