This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.
A keto-friendly, gluten-free, and satisfying dinner. Slice spaghetti squash in half, scrape out seeds and sprinkle with salt and pepper. Microwave 8 to 12 min, stirring and rotating at the 5 ...