来自MSN9 个月
There's Only One Case When You'd Actually Need a Beta-Alanine Supplement
“Beta-alanine (BA) is a non-essential amino acid—meaning your body can naturally produce all it needs through food alone," says Maddie Pasquariello, M.S., R.D., of NutritionWithMaddie.co ...
BMJ7 年
β-alanine: performance effects, usage and side effects
Correspondence to Dr Vincent Kelly, School of Human Movement and Nutrition Sciences, University of Queensland, Brisbane, Queensland 4072, Australia; v.kelly2{at}uq ...