Common breathing exercises for anxiety: 4-7-8 breath: This simple yet effective breathing technique can reduce stress. To perform 4-7-8, inhale for four counts, hold the breath for seven counts ...

A female passenger took an alternative route off an Alaska Airlines plane after landing in Seattle on Sunday evening. Just after 5 p.m. on Sunday, Dec. 22, Port of Seattle emergency dispatch was ...

But she was just as shocked as the rest of Canada when she learned of the former finance minister and deputy prime minister’s scathing resignation letter to Prime Minister Justin Trudeau posted ...

SAN FRANCISCO -- No Spare the Air Alert is currently in effect in the San Francisco Bay Area. People can find out when a Spare the Air alert is in effect by visiting the organization's website ...

Due to her anxiety, Cooper said the woman then climbed out onto the wing of the plane. The Port Police crisis team responded, Cooper said, and eventually decided to send the passenger to the ...

Cooper said that during the deplaning of the aircraft, a female passenger on board became "anxious" and opened the emergency exit over the wing. Due to her anxiety, Cooper said the woman then climbed ...

A female passenger took an alternative route off an Alaska Airlines plane after landing in Seattle on Sunday evening. Just after 5 p.m. on Sunday, Dec. 22, Port of Seattle emergency dispatch was ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.