Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

I love yoga. For over twenty years now I’ve been practicing yoga as a spiritual and physical discipline and I’ve been ...

Mysuru: Karnataka State Dr Gangubai Hangal Music and Performing Arts University VC Nagesh V Bettakote on Sunday said ...

The Yoga Sutras, 196 short threads of wisdom compiled by Patanjali over two thousand years, offer guidelines for living a ...

Prime Minister Narendra Modi on Sunday met yoga enthusiast Shaikha AJ Al-Sabah in Kuwait and discussed ways to make yoga more ...

Here are seven inspiring Sanskrit shlokas with meanings that offer timeless wisdom, motivation, and practical lessons to help students focus, persevere, and achieve their educational goals.

The cat-cow yoga pose stretches the upper body and increases spine mobility, so I did it every day as an experiment.

Shaikha AJ Al-Sabah is a celebrated wellness advocate, entrepreneur, and humanitarian. She began her yogic journey in 2001 ...

When YogaSix opens its new studio in Casa Adobes Plaza, practitioners will be immediately blanketed in warmth. That feeling ...

In Sanskrit, pranayama means breath work or the manipulation of the breath. This manipulation can be as simple as linking the ...

Boys and girls ages 5-12 are invited to join yoga classes at the Lincoln Public Library on Monday, Dec. 23, at 6 p.m.