Nutritionist Trish Brimhall joined us with pregnancy nutrition tips and myth busters many people believe are facts.

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. However, navigating dietary requirements for ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?