Add garlic to hot oil, sauté until fragrant and golden brown. 4. Toss in chopped tomatoes, cook until softened and mushy.

Heat oil in a large pan or wok and stir-fry the chopped vegetables. Once the vegetables are cooked, add the cold rice to the ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...