Hosting a self-defense skills day event is a great way to equip people with the tools and knowledge they need to stay safe.

Being prepared isn’t about flashy gear or imagining yourself as a secret agent. True self-defense and preparedness boil down ...

A growing trend around the country are self defense classes for women, providing many with skills and self confidence to feel ...

In today’s unpredictable landscape, the need for preparedness has never been more pressing. The emergence of social unrest, ...

A recent personal safety workshop aimed to empower individuals with the skills needed to protect themselves while fostering a sense of confidence among attendees. This engaging session, led by Ray ...

Educate your child on fire safety protocols, such as stop, drop, and roll, recognizing fire alarms, and the importance of ...

emphasizing the importance of self-defense skills. Jacqueline Parson Barker, founder and CEO of Seniors on Hold, said, "You know crime against seniors is very high... it's just a blessing." ...

One year later, Mitchell started practicing Brazilian jujitsu and learned about Tap Cancer Out, a nonprofit that hosts events ...

In January 2023, Strickland and Brown crossed paths at an event where the former UFC middleweight champion appeared to demonstrate his own self-defense skills. While delivering a light knee strike ...