Niacin has long been used as an effective lipid-altering therapy, particularly for raising HDL-C and lowering triglyceride levels. In addition, niacin modestly lowers LDL-C levels. LDL-C ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Eylea (aflibercept) is a prescription drug that treats certain eye conditions. Eylea can cause side effects that range from mild to serious. An example includes cataracts, which may become a long ...

Mushroom coffee is trending again. We dive into the cost, taste and potential health benefits of ditching your normal cup of ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

In 2025’s rapidly evolving environment, prioritizing optimal health and peak performance is more critical than ever. As more ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Fenugreek is a clover-like herb that grows throughout the Mediterranean. It’s commonly used in food recipes and is a popular ...

Eggs May Not Be Bad for Your Heart After All Mar. 28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...