Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

The blockage can be worsened by physical deformities in the mouth, throat, and nasal passages. Enlargement of the tongue is another major cause of snoring and sleep apnea, as it can block your airway.

Joseph Dix and Macauley Ruddock deny the murder of Andrew Main whom they allegedly killed in a two-on-one attack that saw him ...

The viral trend of mouth taping, popularized on platforms like TikTok and Instagram, is raising safety concerns among medical professionals.

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

If you can make a snoring noise with your mouth open and closed, try this: stick your tongue out as far as it will go and grip it between your teeth. Now try to make a snoring noise. If it is ...

Learn about the benefits of face yoga which can help prevent snoring at night Keep reading to discover more ways to improve ...

Is mouth taping at night really the secret to better sleep? Medical experts weigh in on this viral trend and share safer ...