Tech neck can be a real issue for those who find themselves craning toward a computer or smartphone screen all day.

Stiff neck can make simple chores painful and difficult. Stress, overuse, and poor posture can all cause neck pain and stiffness. Easy workouts that increase muscle elasticity and relieve tension ...

Being greeted with a stiff neck in the morning is akin ... that may help to release tension build-up and restore some pain-free movement into your neck and shoulders. “One stretch to try is ...

Neck pain can at times become unbearable. Read here to know how acupressure can offer relief from neck pain instantly. Long working hours and a sedentary lifestyle contribute to the onset of ...

“At that time I had a lot of back pain, shoulder pain and my neck was stiff. I was walking with a lot of strain.” Motherhood's demands, postpartum changes raise sciatica risk in new mums ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

A stiff neck is a seriously annoying (and painful ... your sleeping position to keep your spine aligned and minimize neck pain. From traditional down pillows and down alternative to memory ...

Signs: Pain and stiffness and, occasionally, numbness or tingling. Neck exercise Increase your mobility if you have a stiff neck Causes: Sleeping in an awkward position or straining a muscle are ...