We've come up with an alternative. With a handful of simple techniques, you can prepare a scrumptious spinach, banana, and apple smoothie right in your kitchen. What you need is a blender, fruits, ...

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Most of us cannot follow a balanced diet which can lead to poor nutrition. This can affect hair growth. Here are some ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Blend avocado, frozen berries, banana, yogurt, and fresh fruits. Top with granola, chia seeds, and fruits in a bowl. Spread ...

Mix two cups of spinach leaves, one cup of fresh blueberries, one-quarter strawberries, sliced almonds, and crumbled feta ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

A Barrington 10-player poker table and a mixed-berry streusel cheesecake are some of the best things to get at Costco this ...

A refreshing smoothie made by mixing mint leaves with banana, spinach, yogurt and some water. A north African simple side ...