“But if you want that one to one expertise, and can afford it, I’d recommend finding a good PT or run coach.” “People always associate sprinting with set distances of 100 or 200 metre ...
Methods: Seventeen international male soccer players (mean (SD) age 25.8 (2.9) years, height 177.3 (4.1) cm, weight 76.5 (7.6) kg, and maximal oxygen uptake 65.7 (4.3) ml/kg/min) were tested for ...