I am 47 years old and have high blood cholesterol. Will eating durian affect my condition? (Bao Trung, Ho Chi Minh City) ...

Not necessarily. A 2021 study in Clinical Nutrition ESPEN weighed the cholesterol-reduction effects of dairy-based yogurt ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most ...

If you want to boost your health in the new year, then you may want to start eating more fish - and one in particular ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Now, researchers say, Greek yogurt may also be beneficial in lowering cholesterol and improving cardiovascular health. Greek yogurt is packed with probiotics, the body-friendly live bacteria.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.

Statins are widely prescribed medications used to lower cholesterol levels and reduce the risk of heart attacks and strokes.

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.