Staying focused can feel like a never-ending challenge ... Use noise-canceling headphones: Block out background noise if you’re in a busy or loud environment. Eliminating distractions helps ...

Although these platforms provide all the necessary features for studying, building a focus is totally up to the student. Some students struggle with staying focused while using these platforms for a ...

“Music can be useful in blocking out distractions, especially when there is background noise or visual interference in the surroundings,” Low explained. “Listening to music is a good way of ...

DEAR ERIC: I hired Stacey a couple years ago. She’s got lots of great skills but struggles with being on time and staying focused. Despite this, I gave her an opportunity to take on more ...

Energy nominee Chris Wright focused on the importance of nuclear energy, making the electric grid more resilient and ...

For the anxious and overthinking people like me, it takes control of the stage, with the rest of the players in the background. If I have a stomach-ache, the drummer, who represents the body, becomes ...

However, as an organization committed to free speech, we believe the airing of divergent viewpoints makes us stronger – even when the criticism is focused on us. In response, we continue to draw on ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Waking up early sets a positive tone for the day, allowing you to plan and enjoy a calm morning routine without feeling rushed. Hydrating first thing in the morning helps rehydrate your body after ...