W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Frozen banana pops are delicious as-is or coated in chocolate, but there's a way to make them even more interesting, ...

This mixed berry smoothie gets an extra protein boost from granola and Greek-style yogurt. Sweet and tart berries give this mixed berry smoothie ... You can make it a grab-and-go breakfast by popping ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

"I frequently eat the Triple Zero Vanilla Yogurt with sliced banana, blueberries, and a spoonful of crunchy peanut butter for a quick and easy breakfast that leaves me satisfied throughout the morning ...

macOS and Windows release is available on Patreon (https://www.patreon.com/posts/112512154). If you are sponsoring through GitHub, Ko-fi or PayPal, please e-mail ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

A yogurt allergy is usually part of an allergy to milk and milk products. Symptoms of a yogurt and milk allergy may include hives, itching, abdominal pain, nausea, or diarrhea after eating yogurt.