When I married my husband James, I saw our lives stretching out ahead of us: buying a house, starting a family, continuing ...

For the Women's Health Flex Challenge, trainer Danyele Wilson leads your through a metabolism-revving and endurance-focused ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Meghan Trainor exclusively tells 'WH' the workouts that she used to lose weight—and why she wants a bigger butt. Here's her ...