New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Women training as midwives and nurses in Afghanistan have told the BBC they were ordered not to return to classes in the morning - effectively closing off their last route to further education in ...

In a world overwhelmed with quick-fix diet trends and fleeting fitness fads, Shikha Singh stands as a testament to what sheer determination and a structured plan can achieve. Losing 50 kg is no ...

Kamya believes that these portrayals emphasize women's strength and determination rather than weakness.

Just 4 Minutes A Day! Simple Exercise Could Halve Heart Attack Risk In Women, Says Study Andrew Huberman's ‘Total’ Fitness Programme To Achieve Strength, Endurance And Speed In Just 60 Minutes A Day 5 ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're wondering why it seems like the biggest hurdle of all time to shed ...

after impressing in pre-season training. Picture: Getty Images The 24-year-old also explained his decision to choose Melbourne over Canterbury was about getting out his comfort zone and he’s gla ...

Muscle gains are hard-earned, but unfortunately, they're not permanent. Life can get in the way of your regular workouts, whether due to a vacation, injury, or busy schedule. If you're wondering how ...

most recently over the government's decision to pause EU accession talks. The UK has already paused the annual Wardrop Dialogue strategic dialogue and restricted defence cooperation with Georgia.

The Bank moves rates up and down in order to control UK inflation - which is the increase in the price of something over time. When inflation is high, it may decide to raise rates to bring ...