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Psychology Today
7 小时
Nurture Good Microbes to Get Rid of Your Stress
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
Rolling Out
4 天
Managing stress and anxiety without medication
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...
1 天
Coping with stress and anxiety ahead of the inauguration
TV's Courtney Cole about how political tension can affect mental health and ways you can cope.
9 小时
Acute stress and early signs of PTSD are common in firefighters and other first responders ...
The thousands of firefighters and other first responders on the front lines of the fires that are raging in the Los Angeles ...
4 天
Handling Worry, Fear, Anxiety, Pressure And Stress
Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, ...
8 天
Worry, anxiety and stress are all different. Here’s how to tell them apart
Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...
The News International
1 天
Teenagers with anxiety, stress disorders dragging down US economy: study
Teenagers going through anxiety or depression are less likely to enter the workforce as young adults and more likely to earn ...
Thomas Frank on MSN
12 小时
How to Beat Test Anxiety and Take on Exams Without Stress
Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From preparation tips to relaxation strategies, learn how to tackle tests stress-free and ...
PNI Atlantic News on MSN
11 天
'The stress and anxiety was just too much': How COVID changed living with anxiety
“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...
来自MSN
10 天
Beyond Anxiety: Scientists Reveal Stress's Surprising Health Impacts
The Supreme Court has upheld a law that could potentially lead to a ban of TikTok in the United States. NBC News' Ryan Reilly ...
1 天
on MSN
Therapists suggest group crying, 'forest-bathing' to cope with stress on Trump Inauguration ...
Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...
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