It was a real pleasure to read Goodnight Moon as my first CBeebies Bedtime Story. Just like the bunny in the book who says “goodnight” to all the familiar things in their room, I like to say ...

“For tonight’s story, we take a trip to Namibia in Africa, where I traveled a long time ago,” a narrator says gently, ambient organ music playing in the background, as she recalls her visit ...

One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime, floral and herbal fragrances are good ways to aid sleep. Some popular ...

More From Newsweek Vault: Online Banks vs. Traditional Banks: Learn the Differences That is why bedtime is such an important part of the day. It is crucial for kids not only to get to bed but also ...

Supernanny warns parents should 'never rush' routine step if they want 'calm' bedtime In the caption, the bloke wrote: "N ever saw this couple costume coming," as he shared the video with a clip ...

Supernanny Jo Frost said many of those who ... The former Channel 4 star claimed many parents rushed bedtime routines because they had other things to do. But she warned children would pick ...

Jo Frost, the childcare expert famed for her role on Channel 4's Supernanny, has suggested that a lot of parents inadvertently prolong their children's restlessness by hurrying through bedtime ...

Nighttime eating has earned a bad rap, but healthy bedtime snacks may offer various health benefits when included in a well-balanced diet. If you're feeling hungry, a light snack before bed can ...

Surely, if you find yourself among the ranks of zombie parents, you've researched or been offered tips on bedtime routines, white noise, sleep training and co-sleeping. Not to mention receiving ...

All travellers will be prohibited from carrying any liquids, gels, or aerosols in cans, containers or jars exceeding 100ml in their hand luggage. A 100ml liquid rule is set to be brought back at ...

Popular parenting expert Dr Becky has revealed why your kids procrastinate going to bed at night and has shared some tips on how to get them to sleep on time. Bedtime can often be the complete ...