I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

Supplements can help fill gaps in your diet and correct nutrient deficiencies associated with hair loss, thus improving hair ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

However, if you need help meeting your iron needs, the company offers an iron supplement that’s formulated to be easy to digest. Similarly, because it doesn’t contain omega-3s, this product ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

If your doctor recommends it, you can take an iron supplement. The recommended daily iron intake is 45 mg. Keep in mind that taking too much iron could result in constipation, stomach pain and ...

Vitamin deficiencies can lead to unnoticed health problems, affecting overall well-being and requiring timely attention.

As we head into winter, cold and flu season draws ever nearer. Those of us trying to prime our immune system for the ...

Researchers have discovered the mechanism linking the overconsumption of red meat with colorectal cancer, as well as ...

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