The Wim Hof method is not for the faint of heart. But for Colleen Purcell, a plunge into the chilly, open water of Williams ...

Our annual outdoor adult lap swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Participants who swim 25 miles or more over the summer ...

Less than eight weeks ago, this swim team at Grace James Academy in Louisville's Russell neighborhood didn't exist. Now, some ...

The Marshalltown girls’ swimming team won all 11 events and demolished Des Moines East 107-62 in Tuesday’s Iowa Alliance Conference dual meet. The Bobcats kicked off the meet with a narrow victory in ...

We hear from a Roblox enthusiast, a pupil who wants to form a club to create games and two best friends on what they enjoy ...

A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active ...

Francie O’Leary Haffner was a four-time state champion at Catalina High school who once broke a world record in the 13-14 ...

Finding a swimming pool is the first step in starting your journey to becoming a swimmer as an adult. You can construct one ...

Vigorous exercise like running, weight training and jumping rope suppress levels of a hormone responsible for stimulating the ...

Choosing the right one can make or break your visit so take time to do some research. If you want to swim laps, for example, you’ll want a long pool with lots of lanes. If you’re having fun with the ...

AN EIGHT-BEDROOM Newport home that is two houses knocked into one with a swimming pool, jacuzzi and sauna is up for sale for ...