Hay fever can wreak havoc on your daily life and is usually triggered by pesky pollutants, pollen, and dust in the air. Know ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

If you've experienced a fullness in your ears that makes you feel as if you're on a plane 30,000 feet in the air when you're ...

A BUNGED up nose is one of the many joys cold and flu season brings each year. Though having to dab at your streaming schnoz with tissues can be a real headache, most of us tend to assume that ...

It can cause symptoms such as a blocked and runny nose, pain, swelling and tenderness around your cheeks, eyes or forehead, ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

If you are struggling to sleep with a cold, this sleep expert has shared an easy-to-mak yet effective smoothie recipe to help you get a good night's rest.

A sleep expert has given his top tips and tricks to help Lanarkshire residents get a good night’s rest - even when fighting ...

The symptoms of hay fever, a cold and COVID can often cross over, so it's important to know what you're suffering from in ...

What is a branchial cleft cyst? Also, known as a cleft sinus, a branchial cleft cyst is a lump that develops in the neck or just below the collarbone. Branchial cleft cysts form during development of ...