The intersection of ancient wisdom and modern neuroscience has revealed remarkable insights into brain health enhancement through tai chi practice. This centuries-old martial art is proving to be ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Lio Chi Chong, the sole deputy director of Macau’s Gaming Inspection and Coordination Bureau, a body also known as DICJ, has ...

For Priyanka, Tai Chi became more than just a technique for a fight scene; it was a way of grounding herself both physically and mentally. “I tasted blood a little bit with the action sequences ...

As the 2500-year-old Confucian proverb goes It is such a joy to have friends coming from afarChina welcomes people from all ...

As cold winds howled through the Jade Void Temple on Wudang Mountain in central China's Hubei Province, a Taoist priest ...

The first step in establishing a daily Tai Chi practice is choosing the right space. A calm, open area with minimal distractions is key. Gardens or parks are perfect for fostering a connection ...

Priyanka Chopra’s performance in the iconic Bollywood film Don had wowed audiences decades ago. In a discussion at the Red Sea Film Festival, the actor opened up about her Tai Chi training before ...

By Barry Porterfield | [email protected] A closer dive into a dark chapter of Oklahoma’s history is the theme of the next “Let’s Talk About It” book lecture series at Pauls Valley’s public ...

Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. AARP is a nonprofit, ...

Two new ways to add movement to your weekly work routine are available in 2025 to Duke staff and faculty through LIVE FOR ...

cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response, and to measure its effect on cardiorespiratory function, ...