If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

Losing weight isn’t as easy as taking a few magical ... It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements worth a second look.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...