The screen protector is your first line of defense against physical damage, which shields your phone from scratches, cracks, ...

Nottingham College in the UK addresses telephonophobia by coaching students in phone skills, helping them overcome their fear ...

From getting app blockers to creating a tech-free morning routine and more, board-certified psychologist Dr. Sue Varma stops ...

Studies show that excessive phone use during family gatherings can ... Bhargava shared her top eight tips for setting healthier boundaries for screen use. 1. Start with a family conversation ...

Digital creator Thiago Derminio, who shares "tech tips for the average user," imparted his knowledge in a recent Instagram ...