I’ve always been able to play tennis at, perhaps, the lowest proficient level. Yes, I could rally a bit, but once my opponent introduced a spin, I was done. And though this has gotten me through ...

Pickleball offers a challenging and enjoyable workout that is suitable for people of all ages and fitness levels. So, if an individual is looking for a fun and effective way to stay in shape, then ...

Forearm exercises can help you develop grip strength ... Use a pair of forearm grips or another object you can squeeze, such as a tennis ball or a sock. Extend and then flex your fingers to ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog ...

MATTHEW LAMBERT: Emma Raducanu's season is in danger of petering out as she withdrew from yet another tournament. The 21-year-old pulled out of next week's Hong Kong Open, meaning she has not ...

Footwork in tennis spans a wide range of movement: running backward, lunging, sidestepping, and even sliding (think Rafael Nadal at the French Open), which is why running shoes and other ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

The suit, filed Tuesday in California’s central district, marks the billionaire’s latest volley in a long-running feud with ...

Off-court coaching will be allowed in tennis from January 2025, the International Tennis Federation (ITF) has announced. The decision was made at the governing body's annual general meeting and ...

ARSENAL icon David Seaman has suggested Bukayo Saka WILL be available to face Liverpool on Sunday despite injury concerns. Saka has not played since he was forced off with a knock during ...