“Today, we’re going to do a liver and colon cleanse to get our bowel movements going, and lose some weight, and feel better, and have more energy,” he proclaimed. “Today, we’re going to ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

From refreshing fruit and vegetable juices to soothing herbal teas, here are some of the best colon cleanse drinks that can help you nourish your gut and improve your overall health. Colon cleanse ...

When it comes to picking the best exercise to lose weight, there is no one right answer. That's because the right answer is variety, mixing and matching types of exercise to keep the body guessing and ...

Your time is precious, which is why it's important to get the biggest bang for your buck in your exercise routine. To help you out, we chatted with a fitness pro and are here with the best workouts to ...