Let's transcribe a chorus of comping rhythms, as provided by the great Horace Silver. Learn about syncopated Latin rhythms, ...

Managing light exposure in the evening is crucial for improving sleep quality. Discover practical tips for a healthier ...

"How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest" by Dr. Marijn van de Laar explores the sleep habits ...

Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in ...

Paul Beaubrun performs during a live set at globalFEST at Lincoln Center’s David Geffen Hall on Jan. 15, 2025. Beaubrun, who played guitar and sang vocals, was joined by his band members in showcasing ...

New research finds waking up doesn’t trigger cortisol release. The body’s internal clock starts this process before waking up ...

Three renowned Solomon Islands artists, Blanco, Bibao, and Ruff Neck, electrified The Cosmopolitan nightclub in Port Moresby ...

Rio the Messenger and Alexander Yearns may represent the yin and yang of their local music scene, but they’ll each celebrate ...

A cardiologist has revealed the best time of day to drink coffee - stating that "it's beneficial for the heart." The expert, ...

However, the cardiologist cautioned that these benefits are lost if coffee is consumed throughout the day. Dr Rojas further ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Cardiac device innovations made waves in 2024, with regulatory approvals, clinical breakthroughs, and product launches ...