Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

The Dark Knight, Oppenheimer, Insterstellar... Nolan has directed plenty of good films. But which one is the best?

The Netflix series has gotten mixed reviews as it inevitably falls short of the perfection of Gabriel García Márquez’s novel ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Published in 2021 in South Korea, We Do Not Part now has an English translation by e. yaewon and Paige Aniyah Morris. Tasked ...

There were passing references to the Apollo 11 moon landings in July that year, and to the Blue Peter appeal which asked for scrap metal donations from old toy cars. But there is one headline ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...