Glamourisation of yoga by celebrities and influencers has led to many people practising it without understanding the ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

Trending Photos Thought Yoga, a powerful spiritual practice introduced by Peethadishwar of Parshv Padmavati Siddh Peeth Dham, National Saint, Param Pujya Vasant Vijay Ji Maharaj has sparked a global ...

Nepal aspires to be one of the favourite Yoga and spiritual destinations in the global travel market. The annual retreat will promote spiritual tourism Nepal to organise Yoga Retreat to promote ...

Yin yoga is a meditative and slow-paced style of yoga where postures are held for longer periods, usually between 2-5 minutes. Although yin yoga has roots in Taoist philosophy, its spiritual benefits ...

Certain yoga poses could help reduce the appearance and effects of aging, according to experts. Heather Jacoby, certified ...

If you want luxury, try Sedona Mago Retreat Center in Sedona, Arizona ($2,220 for a private room). Or Lumeria Maui in Makawao, Hawaii. For adventure, check out Whitney Base Camp & Climbing School in ...

Repeat on the other side. Fan pose ... Is yoga a religious practice? Yoga has its roots in spiritual practices that originated in ancient India. In the U.S., however, yoga typically focuses ...