Too much salt increases blood pressure and increases the risk of developing high blood pressure, note the experts at John Hopkins Medicine. Since high blood pressure is one of the most important ...

We know that too much sitting is bad for us, but a new study adds an important detail: if you spend more than 10-and-a-half hours a day sitting or lying down, regular exercise might not be enough to ...

Although many people don't experience notable symptoms, eating too much salt can still cause long-term harm in the form of hypertension (high blood pressure), a condition that affects five of every 10 ...

However, some people can stop taking them by addressing those underlying causes of high blood pressure (hypertension) that can be changed, such as carrying excess body weight, smoking, drinking too ...

Those prone to anaemia (lack of healthy red blood cells to deliver oxygen to the ... Copper helps your body move iron around ...

Iron deficiency can affect anybody, although some of us may be more susceptible to it than others. Heavy periods are one of the main causes of iron deficiency in menstruating women, as are pregnancies ...

“Too much” debt depends on the cardholder and their financial situation. According to consumer credit reporting agency Experian, average consumer credit card debt in 2023 was $6,501. For ...

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known as oversleeping or excessive daytime sleepiness (EDS). The ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

I think Luther Vandross is an artist I took for granted, and watching the documentary about his life and career, “Luther: Never Too Much,” reminded me that I need to stop doing that.

Explore the link among low iron levels, anemia, and migraine. Learn symptoms, causes, and effective treatments to manage ...