W e are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list ...

Your gym floor isn’t just there to look good (though that’s a nice bonus). The correct flooring protects your floors and your joints. There are a wide range of options depending on your ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

The Jacksonville Jaguars owner is developing the amenity on the first floor of the six-story One Shipyard Place structure ...

The company explained in its rules that items on the gym floor could be safety hazards and targets for theft. Several viewers who watched the video also expressed shock that the policy existed.

unless you meet someone and take things off the gym floor… “Wipe equipment, wash your hands, and be mindful of actual transmissible risks like skin infections,” Zac notes. “As for chlamydia?

Mishawaka's iconic gym, aka "The Cave," celebrates 100 years Saturday. What plans does the school have, and what are the ...

Sure, going to a gym consistently yields great results, but it is also time-consuming and inconvenient for many. If you are in the same boat, building a home gym can be a great solution.

In the heart of Georgetown lies a little gym that continues to churn out big athletes on the Body Building and Fitness world. Unity Gym, located on the top floor of the Fogerty’s Building in ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

David Lloyd is one of the most well-known premium gyms in the country, with top-spec gym floor equipment and luxury swimming pools available across more than 100 UK clubs. However, these facilities ...

If you want a workout with a view, it's hard to beat the NordicTrack RW900, which offers the widest selection of global workouts to virtually transport you all around the world as you exercise ...