I’m sitting in a café with a bright and insightful young person, discussing the challenges facing today’s youth—work, ...

Conversations surrounding mental health, trauma, and resilience are necessary for breakthroughs. Dr. Kevin Thomas, the ...

How Uncovering My Family’s History Set Me Free, Lee Hawkins examines his family’s legacy of trauma and bold resilience as a ...

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

Dozens injured in the Bourbon Street attack are irrevocably altered, with a long road ahead as they attempt to heal. People ...

Emotional baggage refers to unprocessed past trauma affecting one's life, with symptoms manifesting in various body parts.

A FLINTSHIRE woman who lost her young daughter in tragic circumstances says taking part in this month's 'Move for Mind' challenge has given her a new lease of life. Lynne Chick, known for co-hosting ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

ABC's James Longman is opening up about his own story in his new memoir 'The Inherited Mind,' exploring the genetics of ...

Feeling drained by the tragedies you see in the news? Vicarious traumatization is real. Learn the signs, protect your mental ...

The National Alliance on Mental Illness (NAMI.org) is a good starting point for anyone looking for help with their mental ...

ABC News Journalist James Longman recently opened up about his family's long battle with mental illness in his memoir titled— The Inherited Mind.