Chipping Norton Fire Station's 'Have a Go Day' (Image: Oxfordshire Fire and Rescue Service) People are advised to visit or call their local station to begin, before submitting an application online.
It happens every year in January. Fitness clubs across America -- or at least across our Journal & Topics coverage area will be packed and buzzing with activity. New faces suddenly appear sweating ...
For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.
The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.