Clean energy produced in Albania will be exported to Italy across the Adriatic as part of the three-nation agreement ...

Massage balls help increase blood flow and release muscle tension as you roll them over trigger points, and their small shape ...

Another theory is that repetitive small trauma to the muscle helps to create a “trigger point" (tight lump or knot in the muscle). Each muscle has a particular referral pattern; in other words, pain ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

Thankfully, the culprit for this pain is something that can be taken care of quite extensively: trigger points. But what are trigger points? And what steps can you take to relieve the pain that ...

The ITV series Trigger Point, however, puts a unique spin on the genre, centering around Lana Washington (Vicky McClure), an explosive ordinance disposal officer (also known as an "EXPO") who ...

The hemispheres of global politics are divided by a guild of alliances that are a salmagundi of nationalist interests.

An old embroidery project revealed something about my perfectionism problem. This year I’m keeping this resolution with a new ...

Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...

A freshman and a sophomore combined to deliver in crunch time to give Belpre a thrilling, much-needed victory Friday night at ...