3. The 29-year-old All-Star closer hasn't pitched since getting Tommy John surgery in October 2023. He also underwent right elbow debridement and an ulnar nerve transposition in February. In ...

This article provides five effective exercises specifically aimed at optimizing median nerve flexibility and strength. Start with a wrist flexor stretch for median nerve mobility. Extend one arm ...

This page will be updated throughout the offseason to track all of the Blue Jays' moves, along with the progress of any injured players. Jan. 15: RHP Brett de Geus traded to Pirates for cash ...

Here's a quick look at where things stand so far this offseason: Roki Sasaki, the No. 2 player on Yahoo Sports' Top 50 free-agent rankings, could be down to his final two teams: the Dodgers and ...

MLB free agency is cruising right along, with many of the big names, including Juan Soto, off the board. But some impact players are still available, and the trade market has been active. Roki ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...

MLB free agency is cruising right along, with many of the big names, including Juan Soto, off the board. But some impact players are still available, and the trade market has been active. Here's a ...