A group of tribal youth from a remote area in the old Adilabad district has defied adversity to establish a successful tiffin ...

Quinoa Upma is a nutritious and versatile dish that's made with quinoa, vegetables, and spices. It's a healthy alternative to the traditional upma that provides a gluten-free, high protein meal.

Eventually, semolina became the grain of choice, transforming upma into the comfort food we all know and love today. Today, upma is a beloved breakfast staple throughout India, cherished for its ...

List Of Top 10 Longest Train Routes In India With Distance And Time Duration | Vivek Express To Aronai Superfast Express HRA ...

Moong Dal Pancakes: Protein-Powered These savory pancakes made with moong dal batter pack a tasty whole-grain punch to start your day in an energy-boosting manner. Sprouted Moong Salad: Light and ...

Broken wheat upma is a delicious and nutritious breakfast dish that could be prepared quite easily. However, many complain that upma often gets overcooked and sticky. Check out this recipe for ...

Digestion management: In winter, many have trouble with digestion and even suffer from constipation. In such conditions, ...

These millets are highly nutritious alternatives to common grains like rice and wheat. They are particularly beneficial for ...

Broken wheat is wholesome food. It's got numerous health benefits including weight loss and keeping diabetics in check. Go for this healthy upma with the additional goodness of broccoli. When they ...

Warming and comforting treats are ideal during the winter months. Find out more about the four tasty and healthy high-fibre ...

One cup of millet, one tablespoon of ghee, one tablespoon of mustard seeds, one tablespoon of cumin seeds, one tablespoon of urad dal, one tablespoon of channa dal, 1-2 green chillies, one-inch of ...

Eco-Retreat, an Odisha Tourism initiative running from December 1st, 2024 to March 15th, 2025, is a premium tourism ...